Self-Hypnosis Workshop

The greatest secret possessed by people of all ages was their ability to contact & release the great powers of their subconscious mind. You can do the same. – Joseph Murphy

Any change you want to see in your life has to start with changing the programming of your unconscious mind. Self-hypnosis is a skill where you can become highly focused & give positive suggestions to your unconscious mind for the changes you want in your life. In fact, it is a skill everyone should possess to be able to create their best life. 

Self-hypnosis can be used to:

  • Release pent up negative emotions like guilt, resentment, regret, anxiety, depression etc.,
  • Overcome bad habits like smoking, alcohol etc
  • Learn new skills like being more productive & self-confidence
  • Manifest success, better relationships, abundance etc.

Hello. I am Abhinav Gulechha, Certified Self-Hypnosis Practitioner, & I warmly welcome you to an opportunity to learn Self-Hypnosis & use it to heal yourself & live a better life.

Important Note: – Self-hypnosis does not replace the need for proper therapy or medical advice from a licensed mental health professional. If you are already suffering or have symptoms of a mental disorder, please consult your doctor prior to enrolling in this workshop.

Contents of the LIVE workshop

  1. Basic Concepts – Conscious & Subconscious Mind, Different types of brain waves, Spiritual perspective, Highest Good Path
  2. What is Hypnosis, how does it work, its history, common myths, Power of Suggestion & Imagination, Generative vs Remedial Change, pre-requisites for effective self-hypnosis
  3. Overview of Self-Hypnosis 4 Step Framework
  4. Ecology checks
  5. Framing auto-suggestion in correct way – basic vs detailed approach – concepts like inner compass, Russian doll, fork in the road technique
  6. 3 questions before you start the session
  7. How to conduct induction to enter in a trance state, trance indicators
  8. Various types of inductions & deepeners – e.g., light switch induction, eye roll induction, progressive muscle relaxation, pixel induction etc.
  9. Introduction to Change work – Basic vs advanced approach
  10. Concepts like VAK, Association vs disassociation & how to use them in change work
  11. Advanced change work techniques like nominalisation, three doors, using VAK, alternate universe technique
  12. Practical Uses of Self-Hypnosis for specific issues like anxiety, pain relief, treating burns, relaxation, increasing intelligence, seeking forgiveness
  13. Additional points – Role of Mindfulness, Use of Metaphors, communicating with subconscious mind via Ideomotor signals
  14. Common questions on Self-Hypnosis, Tips for increasing effectiveness of your self-hypnosis sessions & mistakes to avoid
  15. Guidance on Action Plan for next 30 days
  16. Next steps & Q&A

Bonus resources:

  1. Lifetime Access to a dedicated WhatsApp group for Q&A & experience-sharing
  2. Lifetime Access to join this LIVE workshop in future at no extra cost
  3. Presentation in PDF format for later reference
  4. Recording of this workshop
  5. Certificate of Completion in PDF format sent via e-mail

Next Workshop Date & Time: Check our Upcoming Workshops Calender – Link

*Workshop language:* Mix of English & Hindi

Mode of session delivery: Over Zoom app

Energy Exchange: INR 3,999/-

Payment Link:

After making the payment, please hold for some time & you will be re-directed to the WhatsApp Group for the Workshop. Please join that group. Zoom link for the Workshop will be shared in that group on the day of the Workshop.


For any query or clarification, you can reach us on +91 7700 953 810.

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