Categories
Reiki

Integrating Reiki into daily routine – My experience

Hello friends, in this post, I am writing about how I implement Reiki in my day to day life. Kindly note that in this post, I will be using following abbreviations of Reiki symbols:

  • Cho Ku Rei – CKR
  • Sei Hei Ki – SHK
  • Dai Ko Myo – DKM
  • Hon Sha Ze Sho Nen – HSZSN

Please read before you move forward:

  1. Note that you need not use the same prayer as above. You can simply say Purified water, Holy Water – what is important is YOUR INTENTION and not the words you speak. Also, when you pray, feel it is already there – for example, in case of water, feel that the water has become holy water, like Gangajal (water from the holy Indian river Ganges) – just believe!  (I shall very shortly write a separate post on the power of intention & post the link here)
  2. Use only those Reiki symbols for which you have taken attunement. If you do not have Reiki attunement, you can simply pray to God – prayer in any form works – only your pure intention and sincerity is required

Morning bath

In morning, during bath, I fill the bucket of water and then draw following symbol and imagine it pasted from my third eye into the water as follows:

  • CKR – All lower energies in this water is releasing and converting into higher energies and moving to the Light. This water is purified water.
  • SHK – This water is filled with energies of love, peace, abundance, joy, awareness. When I bath in this water, it will take away all lower energies from my aura into the drain and fill me with love, peace, abundance, joy, awareness. Healing water, healing water, healing water.
  • CKR- Seal the aura of this water, disconnect my energy cord from this water

Morning meditation

In morning, I do Pranayama for half an hour & then meditate for 15-20 mns. Since I have got initiated into Reiki and especially the DKM symbol (taught in Reiki Level 3A), I draw Reiki symbols prior to meditation and it has given me profound experience and my meditation has become much stronger.

So, before starting my morning spiritual practices,

Step #1: I draw CKR in front of me and pray that any lower energies or lower vibrations from this place get converted to higher energy and move into light. My aura and its surroundings are purified.

Step #2: I draw CKR in front of me and pray that any lower energies or lower vibrations from this place get converted to higher energy and move into light. My aura and its surroundings are purified.

Step #3: I draw CKR again and this time I pray:

“I request my Holy Angels, Holy Ascended Masters and Holy Spirit Guides to please shield me in white light. I will NOT accept any lower energies/lower vibrations. I will only accept the higher energy and higher vibrations”

Step #4: I make DKM in front of me and pray that the flow of Divine Light starts in that place.

Step #5: I do my pranayama for 30 mns.

 Step #6: Before starting meditation, with eyes closed only, I draw a small DKM in front of me and imagine it to be in golden colour. Then I gently take that symbol and paste it on my crown chakra. I speak three times DKM, DKM, DKM and pray that a shower of Love, Light and Wisdom starts pouring on me and I feel so much in bliss.

Step #7: After meditation is finished, I again draw CKR and pray the following:

“My Reiki session is closed now. I request my Holy Angels, Holy Ascended Masters and Holy Spirit Guides to please shield me in white light for the next 72 hours. I will NOT accept any lower energies/lower vibrations. I will only accept the higher energy and higher vibrations”

Morning commute from home to office

During my morning commute, I board a shared auto and then from the station I take a local train to work. When I board the auto, I draw a CKR and pray that for the next 15 mns a protection shield is formed around this auto. Then I seal aura of vehicle and disconnect my reiki energy cord using CKR. Also I then give blessings that all people who are traveling in this auto and will travel for the next 24 hours are blessed in peace, light and love.

When I board the train, I affirm by drawing CKR mentally that I will not exchange my energy with any person in this train. Also, I clear the space using CKR. Then I seal my aura and disconnect my Reiki energy cord using CKR. Then I give blessings that all people who are traveling in this train right now and will travel for the next 24 hours are blessed in peace, light and love.

Once I reach my desk

On reaching my desk, I mentally first imagine a big cloud of Reiki energy above myself. Then I fill the cloud with following symbols:

  • CKR (purification – lower energy DKM (flow of divine light in this space),
  • HSZSN (connect the place for next 24 hours with Reiki energy),
  • SHK (flow of healing energies)
  • CKR (for amplification of healing energies)
  • CKR (for sealing aura and to disconnect my reiki cord)

Consumption of water, tea, food in office

So after doing reiki, whenever I consume anything I draw following symbols:

  • CKR (purification – lower energy DKM (flow of divine light in this space),
  • SHK (flow of healing energies)
  • CKR (for amplification of healing energies)

For meetings and interactions

At workplace, there are so many deadlines and because of the stress, many a times even well meaning people get aggressive or behave in a not so good manner.

Hence, I give Reiki to most of my interactions so that people are calmed, balanced, discussions are happening in cordial way, issues are resolved, and a win/win situation is achieved in the interaction.

In case of impromptu conversation, at the start of the conversation I imagine a cloud of SHK in the space sending healing energies to everyone involved in the discussion. I also seal the energy by mentally visualizing CKR,

The best way is to give Reiki in advance to a meeting. So, at the start of the day I open my Outlook calendar and see all these meetings, I first send HSZSN intending that Reiki energy is connected to the meetings, then I imagine SHK to send healing energy and CKR to amplify the energy. I also affirm that these energies are sent ONLY if it is in the highest good of everyone. Then I seal the Reiki & disconnect myself with CKR. 

Evening commute from office to home

As I board the train during my return from office, since trains are very crowded in the evening time, as the train arrives I draw a CKR and affirm that if it is in the highest good of everyone I am able to stand comfortably in the train and get a seat. And this works so miraculously that most of the times, I am able to comfortably get a seat in a packed train.

After I return from home, as I stand before the door of my home, I draw a quick CKR mentally and pray that all my lower energies/lower vibrations convert to higher energy and move to light before I enter my home.

Grounding

Every day religiously after I come from work, I and my wife go to the nearby park and we put our feet in the soil and use CKR to do grounding. I will post a detailed write up on grounding very soon.

Evening bath

Similar to my morning bath routine as mentioned above

Evening Reiki

In evening after having my food and spending some time with family and before sleeping, I do my reiki self-healing. I will write separate post on the process.          

At sleep time

At sleep time, I draw a CKR to protect myself, my family and my home from lower energies. I also take some time to pray to my Holy Spirit Guides and Holy Ascended Masters to give me wisdom in this life and forgive me if I have hurt anyone intentionally or unintentionally through my words or deeds in this life or any past life.

Once in a week activities

I plan following activities on Sunday:

  • Crystal cleaning – My wife is a crystal therapist so on Sunday we do cleansing of all our crystais using raw cow milk – after cleansing, we give reiki to the crystals
  • Past life healing – I will post a detailed link on how to do this
  • Reiki to my home – I will post a detailed link on how to do this
  • Saltwater bath – In the evening, I put some Himalayan pink salt in the bath water and bath from that water to cleanse all my lower energies

Using Reiki at work or in public places:

In public places, it can be awkward to draw Reiki symbols in the air or have the healing hand positions – this can unnecessary invite people’s attention & especially attract lower vibrations from those who are not very spiritual or do not believe in the concept of energy healing.

So the solution for that is that Reiki works by intention. It works equally well if it is imagined mentally. So what I do is that I feel that the symbol is released from my third eye and gets pasted on the object to which I want to give the healing. As soon as it gets pasted, the healing energies are released and fill the object. All this is basically your imagination and the stronger your imagination and intention stronger is the flow of Reiki.

Hope the post was useful to you. If you have any query or need any guidance you can write back to lighthousesouls@gmail.com. God’s love and blessings to you!

Leave a Reply

Your email address will not be published. Required fields are marked *